Igda and I had a pretty relaxing weekend. We really just took it easy and hung out. Watched "Gran Torino" with Clint Eastwood and "17 Again" (very funny movie actually). I didn't touch the bike. BUT I did put new cleats and my new Spiuk shoes if that counts for anything.
The new diet starts tomorrow!!!! This is part 1 of my plan for taking it up a notch in 2010. I'm really interested to see how low I can go and still feel strong.
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